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Why You Shouldn’t Bust Your Boundaries To Give Yourself A ‘Competitive Edge’ In Dating

fire shooting out of someone

Over the past few months, I’ve heard from a number of readers who have done all manner of things in the name of ‘winning’ what they feel is a race to ‘get’ a particular person. When asked why they had sex before they really wanted to, or agreed to take part in a sexual act that left them feeling degraded or even abused, or why they are ever accommodating and jump to it for every call/text/email no matter what time of night, why they provide a shoulder to lean on, money, job references (I kid you not), Powerpoint presentations (I kid you not), tidying, cooking and the list goes on, all reasons lead back to:

Because they felt that it would help them ‘win’.

Many people spend their time and energies doing things that they’re patently uncomfortable with, not because they genuinely want to and it’s reflective of their values, but because they’re convinced and afraid that if they don’t, they’ll ‘lose’. They’re losing anyway.

There’s also a common misconception that if you don’t do what someone expects or asks of you, whether it’s directly through words or via coercive or even passive aggressive action, that they will find someone else, because they would have remained with you if only you’d done it.

This is an illusion. What you need to actually focus on is the fact that they will find someone else to do what you don’t actually want to do (and will feel crappy about after doing) anyway.

You have to ask yourself how quickly will you sell you out? How quickly will you step up to the crap table and gamble yourself on the off chance that someone who would put you in the position of having to consider engaging in jackassary might make you their #1 and the exception to their rule of behaviour?

Of course you may argue that at the time when you gambled, you were convinced that if you just did this particular thing then you would win, but as anyone who has ever found themselves being blackmailed can attest to, once you agree to pay up, they just keep coming back, pushing the boundaries and increasing the threats. In the case of the person who you sell yourself short for, once you do it, they’ll only be too happy to flog you long time.

This fear that if you don’t drop your knickers, take the phone call from the person who has mucked you around time and again, sext with people you met on dating sites a few hours before, agree to text and never expect a phone call or to meet up, respond after they’ve disappeared, wait for people to leave their spouses/partners, be indispensable, take someone back repeatedly, hand over your money, believe their lies, and learn to ‘go with the flow’, that you will lose, is like self mind-f*ckery.

Just like fear means it’s not happening, if you genuinely fear that they’ll be offski if you don’t acquiesce or jump on their requests like an eager beaver intern, it means that whatever idea you have for a relationship isn’t happening or going to happen either.

How can it? In that moment, you’ve handed over your power and you’ll have a fear mentality for the rest of your involvement – it’s just no way to live.

If you feel that you have to do what you don’t want to do in order to remain with someone or just be in with having a shot at being with them, the topline data communicates that either your relationship is insecure and unhealthy, or that you’re too willing to compromise yourself while dating, for something that you don’t have or never had. It also tells you that you’re willing to do stuff that busts your boundaries if you think you’re within a hop, skip and a jump of getting the relationship you want.

That’s not a ‘competitive edge’ – it’s desperation, which is never sexy never mind part of any winning ‘strategy’. The fruits of desperation never feel good, even after the ‘win’, which means the winning feeling doesn’t last long.

I’ve heard from people who are so desperate for the next person to be ‘the one’ and to avoid being alone or having to go through the discovery phase of dating, that they will gamble and come up with every plausible excuse under the sun for why they’re doing so. Then weeks or months later, they’re in terrible pain over the realisation that they made a bad bet and that actually, yeah it might have been a pain in the arse to admit that it was a no-go a few weeks or months back, but it would have been far less of a pain than the regret they feel now that some time has elapsed and the very things they recognised and chose to ignore, have backfired.

If you’re doing any of this shite, you’re losing anyway. You’re losing you for a start – your sense of self, pride, values, boundaries, self-trust, self-care, self-respect, and self-love. Let me tell you now, I’m yet to come across one person who has said “You know what Natalie – it was totally worth it to screw myself over and lose my dignity in the name of ‘love’.”

I mean seriously, what kind of prize could you possibly be winning by doing things, not because you want to, but to compete to get someone who really just isn’t that special?

What have they done for you lately? Breathed? Dangled a future at you? Given you an orgasm? Yeah…it’s still not worth it.

It’s time to lose this competitive spirit that is actually blowing smoke up their arses and pumping them up, letting them believe that they’re more special than they actually are.

When you contemplate doing something with a view to ‘winning’, you know it’s time for you to step back as you’re being blinded by your ego. If you’re going to ‘lose’ because you don’t shag them before you’re comfortable doing so or whatever, go ahead and ‘lose’, because you will gain far more out of standing by you. That and the person who if they can’t bust up your boundaries will just go ahead and find someone else to bust their boundaries, was never worth the energy of holding onto and attempting to raise them from the ground up while teaching them your value. They’ll know your value – when you won’t participate in what they’re offering.

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Quit Seeking A ‘ Rejection Retraction’

quit seeking a rejection retraction

Every day I hear stories of people who are completely overwhelmed by rejection or repeatedly throwing themselves under the same rejection bus because they don’t want to deal with the pain of accepting someone’s choice in another person or their treatment of them. They think they can make one or a number of rejections right by trying to get this person to validate them and unfortunately end up experiencing even more pain.

Next thing you know, they’re chasing them down with a text (like lazy chasing though…), turning up on their doorstep, patrolling Facebook to monitor for any vague reference about them on their ex’s profile, trying to orchestrate opportunities to tell them all about themselves, questioning mutual friends and acquaintances to find out what has been said and then losing their minds over it, or even staying home all the time because they fear that ‘everyone’ knows ‘about them’.

I’m sure you’ve witnessed an incident of a celebrity, individual or business seek a correction from a newspaper or other media outlet. They do this because they believe that something that was factually incorrect or that created an image that creates a false and possibly negative perception of them has been published into the public domain. While of course there are a portion of people who won’t believe what was published or even hold the false perception, they seek the retraction and even sue for damages because they believe that there has been tangible damage for any people who do believe. It may cost them credibility, cause problems with their family and friends, affect the brand or even company profits.

When you participate in unavailable relationships, it’s like you’re seeking validation in order to gain an overall retraction that would right the wrongs of the past, or if you keep going back in no matter how crappy a capacity to a poor or even non-existent relationship, you’re trying to get them to retract the rejection.

It’s you who needs to retract your own rejection.

The universe or even a great deal all of people, are not aware of any perceptions you have about you, or that your exes, family etc have about you. Even when you think you’re putting across certain things about yourself, this can be interpreted as something else entirely, which only further cements the reality that you cannot control the uncontrollable.

You seeking a retraction from one person is like anointing them as the validation messiah. The fact that this person is neither influential (they cannot make you into who you think you should be) nor important nor that special that you should anoint them with this special status, seems to have passed you by.

This retraction you’re seeking is not going to cause the heavens to open, angels to sing, and for the presses around the world to whirr into emergency action as they notify ‘everyone’ of the ‘correction’. No announcement will go out, no billboards, no nothing. On top of this, if it’s anything like your typical correction in a newspaper, it will be the equivalent of a postage stamp sized space wedged in between a whole load of other stuff. Yes you’ll know it’s there, yes you will have achieved your aim, but it’s really all for your own ego and if your purpose is to assuage your ego, you’ll actually be better off doing it yourself. At least a newspaper might pay you some damages. As many people can attest to, often after getting the holy grail of apologies, or telling them about themselves, or even ‘winning’ them back, it’s a major anticlimax.

I sought a ‘retraction’ from my ex fiance. I’d phone him up and ask him why he hadn’t been in touch with me, tie myself up in knots about the lies he might be thinking and even worse, the lies I knew he was spreading – he told people that we’d broken up because I wanted to move away to America. Obviously it was embarrassing for him when I kept bumping into these people in the street…in London…

What are you going to do? Jedi mind tricks? Perform a lobotomy on them? Hold them hostage and force them to change their version of events? Bombard them with your wonderfulness? Take out an ad? Stalk Facebook and their friends? Hang on in there being nice while they engage in open and shut cases of assholery just so you can prove that you’re the bigger person?

Just like I know that I hadn’t moved away to another country and that while I had my own issues, I was certainly not to blame for the entire failure of the relationship hence I couldn’t take the end of the relationship as a rejection of me, you are more than capable of figuring out what’s what and telling yourself the truth. That and half the time, all of these other people who we worry are going to be affected don’t even matter. These people will soon figure out the truth when your ex keeps claiming that Yet Another Ex is a “psycho” or “too demanding” or trotting out the same reason for each breakup.

They’re going to think what they want to think no matter what you do, so the best thing that you can do is not give away all of your power and make their lies into a reality, even if it’s by the sheer impact of giving so much energy to their lies that you internalise them and change how you feel about you.

Don’t use ‘rejection’ to make judgements about you, not least because if you’d go to the trouble of taking on the entire blame for something, you’ve already distorted it and thrown away all of your power in that moment.

You have better things to do than crawl inside their mind. You could focus on trying to force them to change their mind, but really, if you’re that bothered, you’ve already made a judgement about yourself and it’s actually your own mind that you need to change.

You don’t need to wait for them to change their mind, for you to change your mind.

You’re not Siamese twins or linked on an influence index. You managed to survive on this planet for however many years before they came along – there’s no way in hell that you should hand over the rights to your identity.

Unlike people who court the media, you have way more control over your image than you give yourself credit for. You cannot control everyone else’s minds – people like thinking about themselves! Also, often, what you’re trying to get them to retract is your own perception of you – I know I’m not the only person who has corrected an ex, only to get the blank stare or the ‘What the fricking what now?’ reaction.

Stop giving away all of your power and putting it all on Mr/Miss Unavailable or whoever to ‘retract’ the rejection.

I’ve retracted the hell out of all of my rejections through action in my own life and ultimately, they were blessings in disguise, with them often doing what I wasn’t able to do for myself – get the hell out of dodge and admit my mistakes. Leave them to their own devices and close the door on anyone who doesn’t want to add to your life so that you can open the door to someone that does.

Your thoughts?

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Love: Are You Ready To Look At You Differently?

loveI recognised recently that while of course the world has changed over the past seven years, what’s really changed in my life is that I look at things differently, namely me. Many of the people who were in my life back then are still in my life now, my parents are still crackerjacks, my childhood and my past are still the same, but I’ve evolved while still remaining me.

I look at the same things differently – I don’t put me at the centre of them.

It’s wonderful to observe and participate without making myself responsible for things that are outside of my control. I’m free and I appreciate it every day because it’s not too long ago that I felt burdened and if anything, I used to view myself with disdain and at times even contempt.

My daughter’s love the story A Squash and a Squeeze by Julia Donaldson, a tale of a woman who feels that her home is too small – “a squash and a squeeze”. She vents her frustrations to a “wise old man” who one by one sends in a procession of different farm animals that cause the house to be overcrowded and chaotic. “It was teeny for one, and it’s weeny for five” she laments, and then he suggests that she take them all out, to which she protests that she’ll be back where she started. Of course after she’s sent each animal packing, she appreciates the space and calm and eventually she’s back to the house she always had, only appreciating and valuing it.

This is what low self-esteem and not treating you with love, care, trust, and respect looks like – not appreciating who you are and not recognising that you’re good enough, and instead letting in a steady procession of people and experiences that bust your windows, vandalise, take advantage or even abuse, and ultimately end up leaving you feeling crowded out of yourself. When you let someone take over the controls of your life because you’ve designated them as ‘experts’ on you, it’s actually like looking in on yourself and wondering who the frick you are. When you think stuff like “I can’t believe this is who I’ve become” while watching yourself be that very person like an out of body experience, you know it’s gone too far and it’s time to press your eject button.

There is a temptation when you’re not happy inside, to find external solutions in the form of people, things, or even substances.

You think it’ll make you feel better and they often do, certainly in the short-term, but underneath it all, you still feel unhappy and often have to go to greater and greater lengths to feel good. That and you end up feeling crap for doing these things, so it just gets heaped onto your already overstuffed case full of guilt, shame, blame, rumination and the whole kit and kaboodle, which means you then want to get to escape it, which means you end up looking to those ‘solutions’ again. And round and round you go.

When a relationship that’s working against you ends, if you’re not yet at that point of recognising how much you need to love and care for yourself, when you get rid of the unruly folk in your house, you may feel resentful. “Why did I have to do the right thing and tell them to take a run and jump? Yes I did feel like crap but now they’re not here and I’m still left with this house [you] that I don’t like. I need a better and bigger house, or at least find me someone who I can hitch my wagon to and they can act like a big extension….”

Only you’re not likely to ask a wise old man – more like some fool off the street that smells an opportunity in your lack of self-care.

Relationships serve to teach you about yourself and they will keep serving you up the same lesson until you heed and apply it. Until you’re ready to see the same thing (you) differently, you’ll be having a “squash and a squeeze” or may even be near choking in your own home.

I spent most of my life from a very young age thinking about my inadequacies, thinking about a ‘feeling’ and then chasing it. I wanted to feel accepted, content, liked, loved, cared for, trusted, respected, appreciated, valued, worthy, attractive inside and out, hopeful, positive, and whole. I wanted to laugh without reserve, smile and have it meet my eyes (something I didn’t start doing until my late twenties), not be driven by fear, and essentially have someone think that actually, I’m some kinda special.

Well after going out on a search that culminated in me feeling the opposite of any of these things, I came back to base and it turned out, that after spending so much of my energy chasing these feelings, I was capable of creating these off my own steam.

It was me that needed to accept me, to feel content, to like, love, care for, trust, respect, appreciate, value and ultimately consider me worthwhile.

I’d had one hell of a house party with some rather shady guests that I thought would make my dreams come true. Putting them out, setting boundaries with myself and others which fixed my broken windows, meant that I could look at the person I’ve walked around with all this time and suddenly see her with fresh eyes.

Now look, there’s nothing wrong with wanting love, a relationship, and all of the attendant joys, but if you want them, recognise that certainly for a healthy relationship that isn’t going to leave you analysing the crap out of yourself and others, or feeling “not good enough” because of behaviour that detracts, self-esteem comes as part of the package deal. End of.

Stop fighting it, stop shortcutting it because you can try every other which way at it but ultimately the only way that you’re going to feel all of these things and appreciate them in someone else chipping them into a relationship, is to feel these things independently within yourself.

Love doesn’t just happen – we all have to put some effort into taking care of ourselves and if it’s not your natural disposition, initially you will have to work harder than others at it and face some uncomfortable stuff. But beyond it, is the love that’s there anyway. You just need to look at you differently and choose you day after day after day.

It’s good work and a worthwhile investment. Can you honestly, hand on heart with no equivocations, say that you like, love, care, trust, respect, appreciate, and value you? If you answer yes, do you have a life that by and large reflects this?

If you think someone else is going to come along and give you ‘everything’, it’s just too much to leave to chance, too much power to give away, and too much to expect from someone else, especially when you’re not doing it yourself. Show up loved, loving and equal.

Love from a positive place that’s rooted in you instead of ‘loving’ with a view to filling you up and making you whole.

Loving words that can come with a relationship, need the feelings of love and the communication of it through action. Love never involves settling for crumbs – along with seeing you differently, let crumbs be crumbs and stop selling you short.

Are you ready to look at you differently? Take the focus off ‘them’ and positively bring it back to you.

Oh and happy Valentine’s Day from me to you, love Nat xxx

Don’t forget to check out previous V-day posts.

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Dating Is A Discovery Phase: Are you trying to strike up a relationship deal before you’ve ‘discovered’?

are you eager to strike a relationship deal?

Living a life that respects you and follows the path of the values you claim to have means you shouldn’t be trying to ‘strike up a deal’ with any ‘ole person. Unfortunately, this is what many people are trying to do with dating – before you’ve even sussed out the person, you’ve already put yourself under pressure that you’ve got to close the deal! But you don’t know what the deal is plus not enough has actually happened to indicate what the deal possibilities are.

Dating is a discovery phase for you both to find out the facts about one another and work out whether you can strike up a mutually beneficial co-pilotted relationship.

Note, I don’t factor casual relationships (oxymoron alert) into this because it’s a bit thick to claim to be dating with the purpose of lining up someone for a shag, an ego stroke and a shoulder to lean on – it’s called ‘dating’ to get your foot through the door like one of those dodgy sales people. If they told you they were going to sell you a busted up vacuum cleaner or insurance that you don’t need, you wouldn’t let them in. It’s easier to sell it to you as something better and then leave it to you to either discover the truth when they’re long gone or be like “Oops I did it again. Let’s just go with the flow/my fish died/I’m not ready for a relationship.”

If you date without a person shaped void, with your eyes and ears open and your feet in reality, it allows you to become aware of who they are – it stops it from being about what they can give to you to ‘make’ you whole. You’ll begin to discover the facts about them (and they you) and part of this is recognising what the facts mean, even if it signals the end. Sometimes in your eagerness to be in a ‘deal’, you forget a few things:

  • Going on a date or few is an expression of initial interest but it’s also not representative of a contract being entered into for a relationship.
  • Having sex or being sexually intimate isn’t an ‘action contract’ that locks you both into a relationship – unless you’ve both verbally agreed it, it’s not even an automatic precursor to exclusivity.

Experience has taught me that whether it’s in personal or business relationships, many people will talk the talk and appear to be walking the walk in the run up to closing and confirming the deal, but when it comes to putting their proverbial money where their mouth is, they disappear, raise ‘sudden’ objections’, or withdraw what they’ve been offering and leave you with an inferior replacement deal.

Having self-esteem which includes your boundaries and values, plus being knowledgable on code amber and red behaviour, helps you to work out your deal breakers, which are the things you cannot accept and overlook that will render your relationship over.

Dating is like courting each other to strike a deal.

Some of you are trying to strike a relationship deal without doing due diligence.

Some of you think you’re doing due diligence but are looking at the wrong things and then wondering why you’re not in the right relationship. Good sense of humour, shared love of bungee jumping and sleeping at a 17 degree angle and whatever else – no indication of values, or at least not that the ones that are fundamental to you.

It’s ultimately someone’s character that’s going to make or break their participation in a relationship with you.

Some of you are trying to strike a relationship deal by signing on the dotted line with people who are not out of contract on their previous deal.

Some people are courting a few deals and avoiding signing to any…

Some have no interest in or capacity to strike a deal.

Some of you are trying to strike a relationship deal with someone who wants to be a silent partner, even though relationship deals can only be made with joint stakeholders who are putting in 100:100 effort.

Some of you are trying to strike a relationship deal with everyone you date, which is like throwing crap at a wall and hoping it will stick. Or like those companies that are sold for £1 with a view that the buyers will take on the debt, fix the problems, and turn them around…

Some of you are trying to strike a relationship deal from a sandcastle in the sky in fantasy LaLa Land.

You cannot strike a deal with everyone - you’re just not that desperate. When you indiscriminately attempt to strike deals or you’re getting into bed with shady partners, you’re eroding your own value in the process.

Before you commit to the idea of being in a long-term relationship with someone, maintain the commitment you should have to yourself that requires you to act in your own best interests. Always. Then commit to using the dating phase to evaluate the potential of moving into a relationship while enjoying yourself – you do know that you can date and even get laid without losing your mind, your ability to judge a situation, or even yourself? That said, if you’re the type of person who can’t mix sex with getting to know someone, it’s best not to ‘get down’ until you can.

It’s also important to remember that you are not automatically signed into a relationship deal, a mentality that a lot of people who don’t value themselves enough seem to have.

It’s like (and this is mostly for the ladies), “Jaysus, someone’s giving me the time of day! I should want a relationship with them just because. This could be my last chance saloon. Right, I’m in! They’re interested in me so I’m gonna draw up some papers but this is a done deal either way.” Say what?

You get to choose too and you can walk away. When I listen to people talk about some of their dating angst, often with people they’ve known for all of a hot minute, I’d be forgiven for thinking that they must be shackled to what are practically strangers for all of eternity. This isn’t a hostage situation – it’s a discovery situation, mutual discovery at that. To treat it as anything else is to act like they’re automatically OK for a relationship deal regardless, it’s just you that has to prove yourself, which is bullshit.

Even credit card companies do a bit of homework before pre-approving you for a card – I’d like to think you’d put far more effort into choosing a potential relationship partner.

Why are you so committed to something that’s not even a relationship?

Dating certainly isn’t easy, but it’s certainly easier when you remove the pressure of trying to make every date work out, and only try to move forward with the ones that show some actual promise.

Not every person you date has the potential for the relationship you envision. When you’re already acting attached, it begs the question of whether you do this with everyone. You might argue that you do it because they’re so special, but over-investing in people you hardly know with your betting on potential goggles and even ditching your own life for them, sends the wrong message – you’re just not that desperate.

Dating is a discovery phase – you can walk away at any time and equally you have the power to opt into what you want to. Own your power, use it wisely and stop walking around with a handy contract in your pocket ready to hand out to the next person that shows you a whiff of interest.

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Who Is The Designated Expert On You? Er, Yeah…It Had BETTER Be You

Puppet on a string

If you were asked who knows you best, who can tell you who you are, who knows how to make you feel good, and who can tell you what’s right and wrong for you, what would your answer be? If it doesn’t start and end with you, it’s saying that you have designated someone, possibly even a few or many people, to be the expert(s) on you.

They are your thought leader, opinion maker, instruction manual, personal mission statement, evaluator, coach, quality assurer, armchair psychologist, consultant, and authority on you. They are your designated expert.

It’s good to have people in your life that you have mutually fulfilling relationships with that you can bounce ideas back and forth with, seek advice, listen to feedback, and feel a high level of trust in that what they say is with careful consideration and thought that has you and your best interests at the heart of it – but they can’t live your life for you. They can’t make you ‘whole’, tell you how to be ‘good enough’, and do all the hard work of figuring out your life for you and making it all right. Even if they can help on this front, you still have to do the grunt work.

You can of course pay people for their expertise or find authorities on certain aspects of your life such as career, interests etc, but even then, aside from ensuring that they are qualified, authoritative and capable of their role, they still can’t create your life for you because you are the one who has to reflect their guidance in your actions and mentality plus you would still have the right to tweak and customise to suit you.

When couples assume that they know it all, they become complacent, forgetting that while it won’t be at the same rate as it was in the early days, that there’s always new things to be learned about our partners.

When individuals assume that others know it all, they become helpless and dependent on external sources of validation, which is like living your life hooked up to a ventilator or life support – you’re letting other people do your functioning for you. Lose them, lose your purpose, lose your identity.

What I can tell you beyond a shadow of a doubt is that only someone who is shady would be happy occupying the expert role in your life on a full time basis – for everyone else it starts to feel exhausting, draining and even suffocating. People who genuinely love, care about, and respect you, will want you to make up your own mind and for you to be you…not them.

Ironically, some of the very people that you seek ‘expertise’ from are not even experts in their own lives. There’s a disconnect between their actions, words, and values they profess to have and they’re possibly even deluded about who they really are – they may think that the sun shines out of their ass, possibly because you’ve stuck a pump up there and keep inflating them into someone who they’re not, which will only be exacerbated by you anointing them as an expert. It’s also why you won’t see through their bullshit because you’ll be too busy idolising them and imagining being a ‘better’ person by proxy.

There’s nothing more uncertain than a life based on the whims, opinions and agendas of other people.

If you offload the highest ranking expert role to other people, you immediately communicate that your own mind and opinion has no value. If you offload the responsibility to people who are actually under-qualified to be an expert on you in the first place, you also communicate that you’re malleable and an ideal ‘mark’ for being taken advantage of, or even abused.

I have people around me that know me very well and who I trust, but I know me and my own mind and have a final say on who I am and what I do. Any choices I make, any perception I have of me, is rooted in what I have learned about me. People can tell me things, but I’m not so desperate to offload my interior that I can be told something and then shelve my own thoughts to replace them with someone else’s.

Who are you giving the final say on who you are and what you do to? If you are in unhealthy relationships and are unhappy, you are giving everyone else but yourself the final say. You are not making your decisions and you’re not validating you.

Bearing in mind how caught up we all are in ourselves, it’s also important to remember that often, people who struggle with empathy, will tell you what to be and do based on their own insecurities instead of thinking of you.

If you don’t know who you are, and you’d be amazed at the sheer volume of people that admit this to me, it’s time you found out. Fast. Many people when given the chance to sit with their own thoughts and spend time in their own company, get ‘itchy’ and have to seek out something external to scratch it…and wind up in problems again.

If you can’t take the time to spend 3, 6 or even 12 months making a positive investment in you by getting to know you and building upon what you learn, you have no business chasing a relationship – it’s the equivalent of chasing someone to mould you. It’s also desperate.

Show up as a fully formed person instead of someone with a person shaped hole. Be the lead expert on you.

Open up your mind and become acquainted with all of your feelings, good, bad, and indifferent. Discover what you want to be, where you want to go, what you want to do, and how you’re going to get there. What are your values? Find out and then look at the ways in which you can live a life that reflects those values. Boundaries?

What makes you happy? What makes you sad? What doesn’t work for you? You have a life resume to work from to give you some vital clues. Think of times that you’ve been really happy for more than a few moments – write them down. Why were you happy? Are there other times that you’ve felt similarly? Do you have hobbies, interests, ambitions, plans, goals? Have you forgotten these while chasing tail and validation? If you have none of these, get them.

What are your strengths? What are your weaknesses? We all have them – accepting that you have them and working with them to lessen the impact and even improve them is pivotal instead of writing yourself off. Learn how to make a decision. Find out what your ‘hooks’ are so that you recognise where you need to be extra self-aware.

Ask yourself:

What have I done for me lately?

What do I think, need and want? You do know that it’s not just about what others think, need, and want…don’t you?

Be committed to you because being an expert at anything requires commitment, which is all the more reason why you should never allow someone who isn’t a committed, loving, caring, trustworthy stakeholder in a relationship with you, whether it’s in a friendly, familial, or romantic relationship capacity, have any expertise and decision making responsibilities in your life, unless they’re going to give you the down low on how to get rid of them out of your life…

If you’re trying to have relationships without your own life in hand, you’re effectively looking around for someone to make your life for you – that’s just too much to expect. Become the expert on you and stop letting everyone else pull your strings – if anyone is going to have their hand up the backside of your life and be behind the controls, it’s got to be you.

Your thoughts?

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Chasing Crumbs & Perfection: In Pursuit of The Fantasy

wake up you've got a life to live - stopping the pursuit of fantasy relationshipsImagine an existence with…

No responsibility.
No accountability.
No conflict.
No problems.
No rejection.
No mistakes.
No risk.
No failure.
No fear.
No ‘abandonment’.
No disappointment.

No uncomfortable feelings.
Permanent fluffy clouds, joy, and cuddles.
Complete control of everything.

For some, what I’ve just described would be a perfect existence. However, if you want a life without all of these things, it doesn’t exist… unless you’re in a fantasy relationship, which to be fair, doesn’t exist either.

In reality, the very things that you desire in a fantasy relationship, whether it’s consciously or unconsciously, mean this:

No responsibility —> No achievement, no stake in anything whether it’s good, bad, or indifferent, no remorse.
No accountability —> No ownership (you can’t just own the convenient and good stuff), no honest account of your experiences, no growth.
No conflict —> No voice, no resolution, no judgement which may simply come down to judging the situation and making a decision, no growth.
No problems —> No opportunities, no differentiation, no stretching, no opportunity to deal with a problem and be proud of having made yourself a part of the solution and come out the other side.
No rejection —> No acceptance, no limits, no deciding what you say YES and NO to.
No mistakes —> No feedback, no learning, no awareness.
No risk —> No stretching, no gains, no pushing, no ambition, no trust, no common sense, no managed risks through intelligence, awareness, observation and action.
No failure —> No success, no joy.
No fear —> No drive, no ambition, no healthy fear, no vulnerability, no new experiences.
No ‘abandonment’ —> No personal security or security with another discovered through mutual trust, no strength, no thriving and surviving, no being in control of whether you stay or leave. And no, you don’t need abandonment in your life, but yes, sometimes people will decide to leave a relationship.
No disappointment —> No surprises, including the very pleasant and wonderful ones.

No uncomfortable feelings –> No outstanding feelings – it would be like having static, flatlining feelings.
Permanent fluffy clouds, joy, and cuddles —> No contrast, no seasons, no down time to rise up again.
Complete control of everything —> No-one else has responsibility, accountability, or free will – it would just be you at the controls and dials. Yep…it would all be on you.

This right here is what fantasy relationships and fantasising are about – avoidance, except for the only thing is that you end up avoiding life itself, which means that you miss out on the wonderful aspects of life that come along with being present and accountable. With the exception of abandonment, everything else are necessary parts of life.

You may not even recognise that you’re in a fantasy relationship but if you tend to build sandcastles in the sky, are cloaked in illusions, and are very comfortable living off a diet of denial, rationalising, minimising, and excuses, you’re at the very least dabbling, if not knee deep in spending too much time out of reality.

In truth, you’re pursuing perfection and the relationship you claim to want, out of crumbs. Nirvana for you may equal getting love against the odds – putting a dodgy relationship through the fantasy oven and pulling out what you want – the fantasy.

Whatever type of relationship you’re in, as an individual you have to be responsible, accountable, deal with mistakes, conflict etc – you can’t cherry pick a rosy life, although you can lessen stuff like rejection and the impact of it, plus the results of unhealthy relationships by ensuring that you hold your own.

You may recognise that there are things that you really want, but you’d rather skip over the possibility of going by Junction Conflict on the M Dating Motorway or Junction Mistake, or Junction Rejection. What we all fail to remember sometimes, is that conflict is unavoidable even when we attempt to compromise ourselves to keep the peace, mistakes are unavoidable end of, and yes, you might have to come off at Junction Rejection sometimes, but you might not.

If you’re not out there in the first place, how will you know what you stand to miss or gain? Yes, you have been hurt before, but it’s up to you to decide if you’re going to pursue the same route or variations of it, or set out a new route – you could be out there with your eyes and ears open with your boundaries, values, and awareness of when to fold packed into your ‘life kit’.

You get to choose. You can be in control of what you want to be part of – this can’t happen if you’re immersed in LaLa Land.

The other thing that’s often forgotten is that yes, sometimes the other party will take you off at Junction Rejection, but actually, you’re a person with choices and rights too – you might want to take yourself off there because you are not a passenger waiting for people to choose you even when you don’t really want them.

It is a fantasy to persist in believing that you can scrape around on the fringes of life avoiding anything that represents the more uncomfortable aspects of life. It’s also a fantasy to persist in pursuing a relationship that you know represents unhealthy in the hopes that by putting it all on them to make it right, or putting it all on you to be the match that spontaneously combusts them into someone else, that they’ll change. It’s also a fantasy to go with variations of the same type of person – like gradients of the same issue, convincing yourself that ‘this’ is better than the last person and that you can ‘handle it’.

All this fantasising gives the illusion of feeling and being certain things, however by not participating in and nourishing your life, you’re creating problems and pain for yourself as a consequence of choices directly related to your fantasising and refusal to take action in reality, which is self-rejection.

I went to a meditation workshop this past weekend and the teacher explained how mindfulness is about not trying to anticipate what’s next and not worrying about what might happen or isn’t happening. This makes sense to me because people in fantasy relationships can’t handle the ‘now’ that represents reality.

What are you so afraid of facing? What are you so desperate to avoid in real life that you’d mentally check yourself into an unavailable relationship that gives you enough free time to fill up your imagination with the relationship you’re not getting in the real world?

Interestingly, when you go to the trouble of avoiding reality, you have the illusion of being in with a chance of winning the long-shot relationship, but the very real problems that happen in your life are not caused by reality – they’re caused by the effect of you acting in sync with your fantasising which can have you engaging in some very self-destructive behaviour.

Think about it: Which one is causing you more problems – pursuing the fantasy or the reality that you’re going to painstaking lengths to avoid but is continuing to happen anyway?

It’s time to re-engage with yourself and your life, and yes, initially, because you’ve left your life unattended, there are some uncomfortable things to face and feel, and it’s going to hurt, possibly a lot. Don’t fear it – grab it, face it, grieve it, deal with what has brought you to this juncture – something has.

Aside from taking steps to distance yourself from anything or anyone that acts as a ‘prop’ to your fantasising and where needed seeking professional support, what you should invest in, is spending some time learning how to deal with the very things that you avoid.

Let.Go. This will allow you to focus your energies positively on you instead of fighting so hard for something, that doesn’t exist. With distance comes objectivity comes reality. With boundaries, those you give yourself and others, also comes reality.

Your thoughts?

Also check out my posts on Letting Go of a Relationship That Didn’t Exist and Dropping The Illusions To Be Action Focused

Related Posts

Chasing Crumbs & Perfection: In Pursuit of The Fantasy

wake up you've got a life to live - stopping the pursuit of fantasy relationshipsImagine an existence with…

No responsibility.
No accountability.
No conflict.
No problems.
No rejection.
No mistakes.
No risk.
No failure.
No fear.
No ‘abandonment’.
No disappointment.

No uncomfortable feelings.
Permanent fluffy clouds, joy, and cuddles.
Complete control of everything.

For some, what I’ve just described would be a perfect existence. However, if you want a life without all of these things, it doesn’t exist… unless you’re in a fantasy relationship, which to be fair, doesn’t exist either.

In reality, the very things that you desire in a fantasy relationship, whether it’s consciously or unconsciously, mean this:

No responsibility —> No achievement, no stake in anything whether it’s good, bad, or indifferent, no remorse.
No accountability —> No ownership (you can’t just own the convenient and good stuff), no honest account of your experiences, no growth.
No conflict —> No voice, no resolution, no judgement which may simply come down to judging the situation and making a decision, no growth.
No problems —> No opportunities, no differentiation, no stretching, no opportunity to deal with a problem and be proud of having made yourself a part of the solution and come out the other side.
No rejection —> No acceptance, no limits, no deciding what you say YES and NO to.
No mistakes —> No feedback, no learning, no awareness.
No risk —> No stretching, no gains, no pushing, no ambition, no trust, no common sense, no managed risks through intelligence, awareness, observation and action.
No failure —> No success, no joy.
No fear —> No drive, no ambition, no healthy fear, no vulnerability, no new experiences.
No ‘abandonment’ —> No personal security or security with another discovered through mutual trust, no strength, no thriving and surviving, no being in control of whether you stay or leave. And no, you don’t need abandonment in your life, but yes, sometimes people will decide to leave a relationship.
No disappointment —> No surprises, including the very pleasant and wonderful ones.

No uncomfortable feelings –> No outstanding feelings – it would be like having static, flatlining feelings.
Permanent fluffy clouds, joy, and cuddles —> No contrast, no seasons, no down time to rise up again.
Complete control of everything —> No-one else has responsibility, accountability, or free will – it would just be you at the controls and dials. Yep…it would all be on you.

This right here is what fantasy relationships and fantasising are about – avoidance, except for the only thing is that you end up avoiding life itself, which means that you miss out on the wonderful aspects of life that come along with being present and accountable. With the exception of abandonment, everything else are necessary parts of life.

You may not even recognise that you’re in a fantasy relationship but if you tend to build sandcastles in the sky, are cloaked in illusions, and are very comfortable living off a diet of denial, rationalising, minimising, and excuses, you’re at the very least dabbling, if not knee deep in spending too much time out of reality.

In truth, you’re pursuing perfection and the relationship you claim to want, out of crumbs. Nirvana for you may equal getting love against the odds – putting a dodgy relationship through the fantasy oven and pulling out what you want – the fantasy.

Whatever type of relationship you’re in, as an individual you have to be responsible, accountable, deal with mistakes, conflict etc – you can’t cherry pick a rosy life, although you can lessen stuff like rejection and the impact of it, plus the results of unhealthy relationships by ensuring that you hold your own.

You may recognise that there are things that you really want, but you’d rather skip over the possibility of going by Junction Conflict on the M Dating Motorway or Junction Mistake, or Junction Rejection. What we all fail to remember sometimes, is that conflict is unavoidable even when we attempt to compromise ourselves to keep the peace, mistakes are unavoidable end of, and yes, you might have to come off at Junction Rejection sometimes, but you might not.

If you’re not out there in the first place, how will you know what you stand to miss or gain? Yes, you have been hurt before, but it’s up to you to decide if you’re going to pursue the same route or variations of it, or set out a new route – you could be out there with your eyes and ears open with your boundaries, values, and awareness of when to fold packed into your ‘life kit’.

You get to choose. You can be in control of what you want to be part of – this can’t happen if you’re immersed in LaLa Land.

The other thing that’s often forgotten is that yes, sometimes the other party will take you off at Junction Rejection, but actually, you’re a person with choices and rights too – you might want to take yourself off there because you are not a passenger waiting for people to choose you even when you don’t really want them.

It is a fantasy to persist in believing that you can scrape around on the fringes of life avoiding anything that represents the more uncomfortable aspects of life. It’s also a fantasy to persist in pursuing a relationship that you know represents unhealthy in the hopes that by putting it all on them to make it right, or putting it all on you to be the match that spontaneously combusts them into someone else, that they’ll change. It’s also a fantasy to go with variations of the same type of person – like gradients of the same issue, convincing yourself that ‘this’ is better than the last person and that you can ‘handle it’.

All this fantasising gives the illusion of feeling and being certain things, however by not participating in and nourishing your life, you’re creating problems and pain for yourself as a consequence of choices directly related to your fantasising and refusal to take action in reality, which is self-rejection.

I went to a meditation workshop this past weekend and the teacher explained how mindfulness is about not trying to anticipate what’s next and not worrying about what might happen or isn’t happening. This makes sense to me because people in fantasy relationships can’t handle the ‘now’ that represents reality.

What are you so afraid of facing? What are you so desperate to avoid in real life that you’d mentally check yourself into an unavailable relationship that gives you enough free time to fill up your imagination with the relationship you’re not getting in the real world?

Interestingly, when you go to the trouble of avoiding reality, you have the illusion of being in with a chance of winning the long-shot relationship, but the very real problems that happen in your life are not caused by reality – they’re caused by the effect of you acting in sync with your fantasising which can have you engaging in some very self-destructive behaviour.

Think about it: Which one is causing you more problems – pursuing the fantasy or the reality that you’re going to painstaking lengths to avoid but is continuing to happen anyway?

It’s time to re-engage with yourself and your life, and yes, initially, because you’ve left your life unattended, there are some uncomfortable things to face and feel, and it’s going to hurt, possibly a lot. Don’t fear it – grab it, face it, grieve it, deal with what has brought you to this juncture – something has.

Aside from taking steps to distance yourself from anything or anyone that acts as a ‘prop’ to your fantasising and where needed seeking professional support, what you should invest in, is spending some time learning how to deal with the very things that you avoid.

Let.Go. This will allow you to focus your energies positively on you instead of fighting so hard for something, that doesn’t exist. With distance comes objectivity comes reality. With boundaries, those you give yourself and others, also comes reality.

Your thoughts?

Also check out my posts on Letting Go of a Relationship That Didn’t Exist and Dropping The Illusions To Be Action Focused

A selection of posts

Are You Waiting To Be Chosen? Why It’s Time To Put Away Your Choose Me Stick

skitched-20120203-225023.jpgWhen I listen to people explain their frustrations with dating or how they’re feeling rejected after a possible date didn’t materialise, or not getting past a date or few with someone, what I realise is some of us are waiting to be chosen.

In these situations, the dynamic is imbalanced from the outset because you’re putting your fate into someone else’s hands, because you assume that if they choose you that it’s something you want to be in, and on the flipside you assume that if you’re not chosen that it must definitely have been a relationship you should have had.

The trouble with all of this is you’re not showing up as someone who is holding their own and owning their right to choose and go through the discovery phase of dating. Instead, you’re taking a more passive role where you’re happy to be the passenger on whatever journey the driver takes you on, just as long as they take you on a journey and keep driving. If ‘chosen’ for their journey, you may be happy to make their agenda your agenda, or you’ll privately decide that when you’ve got your feet well and truly under the proverbial table, that you’ll be so valued and loved, that they’ll be willing to change.

In effect, it’s like handing over a Choose Me Stick – when someone is in possession of it, they have the power to choose you, validate you, and even shape you.

Why? Because when you’re not showing up to your dates and relationships as an equal party with their eyes and ears open with the right to choose, the only choice you have is to subconsciously and possibly even consciously adapt your behaviour to increase the chances of being chosen.

Think about it: While it’s very possible that initially you might be yourself, as soon as you start to feel like they’re ‘pulling away’, or you’ve already stuck your pump on them and started inflating who they are so that you can think that they’re way more special than they actually are while they look down on you from that pedestal. If what’s on your mind is to be chosen, then you’re going to reflect that in your behaviour which essentially boils down to being and doing things that contradict your values to hold onto someone you haven’t positively chosen, at all costs.

Whatever it is, you change, morph, adapt, twist, and contort to be chosen. You also go into a holding pattern circling over the possibility of the relationship that you want, hoping that air traffic control will give you the signal that you can land and take up your slot.

Waiting for someone to make you a priority, to proceed to a relationship, to not breakup, to leave a different partner, or whatever it is that you’re waiting to be chosen for, just de-prioritises you. If you prioritised you, you’d never be in a situation where someone not only has the power to decide your fate, but to leave a crater sized hole in your life, because by handing out so much power, you’re bound to feel very rejected when it all goes tits up.

When you’re not co-choosing in a mutually beneficial relationship, it all becomes about one person working harder than the other, which by default assigns greater ‘value’ – they’re just not that special.

You may go for the easy, low-hanging fruit option and choose people that you perceive as being more likely to be with you. It could be that you recognise certain things that would register as issues to avoid with someone else, but you see it as an opportunity. Of course, when it doesn’t pan out, it’s like “I can’t believe someone like them doesn’t want me – what’s wrong with me?”

Or you’ll choose a challenge in the form of someone who you think is unlikely to choose you, which may be simply based on the fact that you’d have to convince them to make you the exception to their rule of being unavailable.

Waiting to be chosen is a bit like how some people go about job hunting – they put so much energy into being the right person for the job, it’s assumed that it’s the right job for them. Interview processes do actually involve you evaluating whether it’s the right job for you, which will arise from the questions you ask and what you glean during the interview process plus any other research you do. Instead they get the job offer and then start evaluating whether it’s actually the right opportunity for them. If they don’t get the job, some take it as a huge blow of rejection.

Of course it’s not as great an issue with your job hunting unless you end up miserable in a job that you knew wasn’t right for you but felt compelled to take it because you were asked, or you feel blah about your career, or you end up floating around getting job offers but never staying in a job for any decent length of time and always have a foot out the door…

With dating and relationships, once you start dipping into the Illusions Account, the High Growth Sexual Activity Fund and start planning a future around this idea of what it’ll be like to be The Chosen One, you can see why you will struggle to deal with rejection.

We don’t spend enough time asking if it’s the right job for us, just like we don’t ask if it’s the right relationship for us. It’s like there’s a job going that’s in your field – you want it. Someone in your common interests, appearance or whatever ‘field’ has a vacancy, you’re on it without even truly evaluating what the ‘opportunity’ is. “I’m on it! I’m on it!”

You’re just not that desperate.You technically have a ‘vacancy’ too – surely you don’t want to give it to any ‘ole muppet off this street?

One of the things that job interviews and eventually dating and relationships taught me, is that anything that you get ‘rejected’ by through the process of not being ‘chosen’, there’s normally a very good reason why you wouldn’t have chosen them either. The overwhelming majority of the time, you are already aware of these reasons, it’s just that you get sidetracked by your ego that needs that gold star of someone choosing you. It’s like “I want to be chosen so I have the option of telling them to bog off.”

Newsflash – you have that option already.

What may come as a surprise to you is that your ego needs you to own your power and get on with your life, more than it needs you to bust your proverbial balls, hollow yourself out, or ruminate yourself into a Ph.D on A.N. Other so that you can figure out why you weren’t chosen to be on the rowing team of a boat you don’t even want to be on, or a boat that you’ve already worked out is a bad ride and that you need to get the hell out of.

I’m thankful that whether it was through actions or ego, that I eventually steered myself out of various dodgy dating situations. I’m also thankful that I wasn’t ‘chosen’ for certain relationships – when I was ready to own my power, it left me free to choose and be chosen for a relationship I genuinely wanted for healthy reasons.

This is your life – you must be the primary driver of your choices. Hold your own and put away your Choose Me Stick and stop playing a role in life that says “How can I be the right one for you?” You have control over what you do and don’t participate in – choose (positively) instead of letting life happen to you!

Your thoughts?

Check out my book and ebook Mr Unavailable and the Fallback Girl in my bookshop.

Related Posts

Which Do You Prefer – The Problem or The Solution?

skitched-20120130-223500.jpg

Recently an acquaintance was struggling with a technical issue at work. I offered to take a look, expecting to spend a 10-15 minutes checking it out. They immediately took me up on my offer, while wasting no time informing me that it was a waste of time. “Oh OK then – I’ll leave you to it” I said, only for them to backtrack. After a quick fiddle around with it, they asked if we could have a quick call – one hour of basically saying over and over again that they’d “tried that”, they’d done “everything possible”, and essentially telling me that they didn’t think that it could be resolved. Every.single.last.suggestion was shot down and during and after the conversation (I use that word loosely), I couldn’t help but wonder:

If you think that you know it all, or that you’ve done it all, or that nothing else can be done, why are we having this discussion? Why are you trying? Why are you appearing to be searching for a solution? Or are you just going through the motions so you can tick off your effort checklist?

In truth, it was much closer to them being genuinely frustrated by the issue and wanting a solution, but based on what they’d done up to that point, they believed this to be ‘everything’ and they’d actually gotten very comfortable complaining rather than doing. Interestingly, with a bit of delving, it seemed that they’d been doing the same thing over and over again and expecting a different result. Sound familiar?

Why do we basically engage in insanity in these situations? Because we’ve gotten behind a course of action, which in spite of the fact that it’s not working and that there are in fact compelling reasons to change, we still believe that we are ‘right’ or at least that we have exhausted everything in our power.

Some people are happier, or at least more content, putting their energy into defining and talking about the problem, than they are at seeking out and trying solutions. It gives an illusion of busyness.

Some people are also happier trying out one or a few solutions and then if it doesn’t work or proves to be trickier and more ‘resource hungry’ than expected, writing off their efforts and deeming the search for a solution to be a failure.

When the term ‘self-esteem’ is mentioned followed by anything to do with opting out of unhealthy partnerings, I often hear the stock phrase of “Easier said than done.” What does this even mean? Isn’t everything easier said than done until it’s done?

I talk with some people about their relationships and everything has an objection. Everything. Now when you think about the fact that this essentially boils down to objecting to yourself, you can see how self-defeating this is. How can you in one breath call someone an assclown and rattle off a list of misdemeanours that are scary to hear never mind experience, and then in the next breath object to the validation of how shady the person’s behaviour was and then even try to fend it off by suggesting ‘good points’ or pitching excuses?

When you spend a lot of time and energy diagnosing the problem and complaining about it, and then shoot down any solutions and pooh pooh anything that doesn’t let you remain in your comfort zone, it’s the equivalent of saying “Jaysus, when I was complaining, I wasn’t actually looking to do anything! Whadaya take me for? I’m just blowing off some steam and getting validation that the situation is shite/a pain in the bum/futile/whatever.”

You’ll know you’re a shooter of solutions, if aside from saying guff like “Easier said than done”, you also say:

Yeah I’ve tried that – Really? Did you try it a different way? How long was it for? Isn’t it a bit like going up to a door, trying it to unlock it and then declaring that the door is broken when there is not only a pile of alternative keys behind you or even another way in, plus there are people on the other side of the door, so obviously it opens?

It’s too hard – Why because it’s not easy or even instant?

It won’t work – But you’re not saying what will – you’ve already resigned yourself to a helpless outcome.

The town/city is the problem because X,Y,Z – Then a suggestion is made to move. You can’t because it won’t sell. Rent? Nobody rents (really in the entire place where you live?) House swap? Oh no you couldn’t let anyone in the house you don’t like anyway. Or you can’t move because it would be too hard, or people wouldn’t like it. In fact, insert any objection like “too old”, “too late”, too this and too that and put down all of your objections.

The last chance saloon has gone – How do you know – because you decided? So what happens next?

It won’t help – Well if you know why it won’t help, suggest an alternative.

I won’t meet anyone anyway – Well it doesn’t sound like you’re planning to!

But it’s me, isn’t it? I’m the problem (After being told that someone else’s behaviour was out of order.) – Somehow, you manage to bring it back to you, even when it’s about them.

This is all dismissive talk that allows you to stay and complain. It’s draining to be on the receiving end of, but it can be pretty draining to engage in it. Listening to it is like being in Groundhog Day – all routes lead back to “It won’t work” and “I’m not good enough.”

Ever picked up a self-help guide with exercises and tips and skipped them? Is it that you think you know everything? Or do you think it won’t work anyway? Or do you expect change to happen in your comfort zone without you stretching yourself?

You’re painting yourself into a corner. The truth is, you haven’t seen it all, you haven’t ‘done’ everything, and you definitely don’t know everything. None of us do, even the person that you believe is the most intelligent person to walk the earth continues to seek new knowledge and try new things – from the moment one starts assuming they know everything, they haven’t got anything left to do, which may suit you if you’re avoiding action…

If you take up a position of complaining and repeatedly expressing dissatisfaction, it gives the impression that you’re unhappy and would like to change the situation – not just to others, but also to yourself.

When it becomes apparent that you’re not an action person, over time it damages your credibility – you’ll give the impression you just want to sound off or even empty out on those around you, which eventually becomes draining. On a personal level, it’s also likely to fuel blame, shame, and regret, as you begin to recognise that you’ve been talking yourself out of exacting change in your life and that you’re not able to rely on you.

Don’t let complaining about your life be your purpose. What can you do? What are your alternatives? What do you know for next time round? What is working in your life?

It’s fine to identify problems in your life, but don’t become so enmeshed in complaining about them or even making them your identity, that you become inactive and stop assuming the responsibility that you actually have for your life. Just as you can be a part of the problem, you can be a part of the solution – devote your energy to the solution. Don’t palm off issues and make out like it’s all on someone else or external factors for your life to be better or that if you have to be responsible, then it’s ‘impossible’ or at least very hard – which would you prefer? Sympathy or happiness?

Your thoughts?

Check out my book and ebook Mr Unavailable and the Fallback Girl in my bookshop.

Related Posts

The Truth About Porkies: Are you comfortable with being lied to?

The truth about lies

Recently, BR reader Magnolia shared a lengthy quote on lying from which the first line stuck out for me“As soon as there is any kind of deception, stop everything.” (source: Boundaries in Dating) Experience has taught me and so many others, that when you’re eager to date at any cost, you don’t trust yourself, and you’re actually willing to participate in an unhealthy relationship, you don’t stop everything – you continue.

What this immediately communicates is that you’re very receptive to lies, which may shock you if you consider yourself to be a very honest person. It’s important to remember though, that honesty isn’t just about saying that you’re an honest person or believing you’re beacon of goodness while hanging out with a shady crowd and putting yourself on an honesty pedestal.

Honesty involves being prepared to hear and say things that make you uncomfortable, with respect. It also includes respecting reality.

Lying and our acceptance of it from others is about our own moral compass and where we are on the scale of acceptance of reality. When we accept lies, on some level we recognise we’re telling a few porkies of our own.

A lie is a deliberately false statement.

There is a tendency for us to become preoccupied with ‘intention’ in relationships but if your relationship and any perceptions you have about it is based on illusions, fantasy, denial, excuses etc, the whole situation is founded on a mistaken impression.

Intention is all about acting with conscious purpose. We can always rationalise that it wasn’t our (or their) intention to lie or that we’ve even lied with ‘good intentions’, but sometimes that’s a lie too.

The reason why liars can convince is because they insert a smattering of truth to make the lie plausible.

When you’re receptive to a lie, it’s plausible because it makes your own illusions plausible. The smattering of truth may also only be true when it suits the context of your illusions.

Example: They tell you a lie about how busy they are, pressure yada yada yada as to why they’ve been unavailable.

They have been busy (possibly) although they may be busy doing someone else or living up their backside, but it’s not the reason why they’re treating you as they are. It’s plausible however, because some of the busyness may be real but also because accepting the lie means that the illusion that they care and that this relationship is going somewhere can continue.

Lies are like weeds – let one in, more will grow. Admittedly also similar with rats and cockroaches…

What would you do if you had started dating someone and discovered that they’d been lying to you? Would you stay? Or would you go? Just so you know, this is false representation. Now don’t get me wrong, I appreciate that sometimes people panic, feel nervous, insecure or whatever, however what you immediately learn, especially if it’s more than one lie, is that they lie when under pressure or fearing being out of control, and more importantly, they don’t seem to think you have a right to make choices under honest conditions.

If someone told you they were going to be and do certain things and it didn’t come to pass, what would you do? Hang around and act like a bailiff collecting on a fantasy debt? Or force your feet back into reality and opt out? Talking up a future to gain an advantage in the present is Future Faking. If they put some intense action behind it, it’s also Fast Forwarding.

What would you do if someone lied, ‘confessed’ to ‘all’ the lies, then later down the line you discover that there’s more lies? Would you wait for the next dripfeed? Or would you bounce them and exit back to reality?

If you don’t exit on immediate recognition of dripfeeding, it’s like giving someone the controls to your life to paint your reality for you and then they keep changing the ‘set’ with each new revelation.

If someone told you that they lied to you because you might not have gone out with them, or you’d have left, what would you do? Rationalise it and even feel flattered? Or feel duped and even violated? When you’re lied to, so that you’re prevented from making honest decisions, it’s obtaining goods by deception.

What would you do if someone said something to you that you recognised as being untrue? Would you recognise what this means, process it, and apply it into your action? Or would you play Columbo investigating the crap out of them or even worse, investigating yourself for reasons to blame you?

When someone says something to you that’s untrue and you know it, either because it’s all or partially untrue (that’s enough), this is mind f•ckery, especially if they deny it, which is gaslighting. It’s use of The Outrageous Principle. This relies on the recipient of the lie having their own issues with honesty – lack of self-esteem and self-trust means that you quickly offload what you know to be true, to accept their lie so that you can proceed.

They (the liar ) need to have an almost steely confidence and lack a moral code, empathy, or remorse unless…they suddenly need to take the high road for themselves.The lie is so blatant, you suddenly think maybe it’s not a lie especially if lying so callously is something you feel that you wouldn’t do. It’s either accept the lie and realise they’re dangerous, or…lie to yourself.

Now I could go in deep on this whole lying thing, but let’s stick with the topline data:

If you accept lies in your relationship that actually change the truth of what you can assume and expect about your relationship, you basically believe that there are good reasons to lie and to even be deceived. You may even see it as a sign of ‘love’ and them being so enamoured with you, they didn’t want to risk you being in reality….

It’s time to ask yourself the crucial question: How desperate are you? Particularly if it’s a new relationship (you’re in the discovery phase anyway), what kind of frickin’ potential are you seeing in someone who is getting to know you with lies? It’s a fast slide down a slippery slope – how many excuses and lies you’re willing to put up with directly correlates to how deep you’ll get into an unhealthy or even abusive relationship.

Lies are a stop, look, listen and do not proceed until fully rectified. And/or opt out. If it’s early in the relationship or there are other examples of boundary busting behaviour, do not fear pressing your flush handle.

Particularly after you recognise that one or both of you are lying and you don’t seek to immediately rectify the situation by reconciling the lie with the truth, taking responsibility, and moving into a position of honesty – one that respects the truth – it’s game over, no credits.

There’s nowhere to go because lies on top of lies on top of more lies and beyond, just digs you further into the ‘lie hole’. As it wasn’t nipped in the bud so that your relationship could be put onto a level footing, neither of you can truly trust in yourselves or the other that the truth is now ‘out there’ between you and that you’re not lying about about the fact that you’re now being honest, or even lying to yourselves. If you’ve ever been around someone who doesn’t have a realistic vision of themselves, they can actually be very convinced of their own lies so even if you decide to stick to facts, you’ll become surplus to requirements because you’re a reality check.

It’s better to start fresh and accept no lies from yourself or others – then you know exactly where you are.

Your thoughts? (Not porkies obviously…hehe)

Check out my book and ebook Mr Unavailable and the Fallback Girl in my bookshop.

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